This is a great twist to regular hummus and is delicious. Try it in a pita, on flat bread, or as a dip with cucumber. Anyway you serve it it will be a hit. (This makes a great lunch for a busy mom on the go too!)
2 teaspoons olive oil
1 cup chopped green onions
2 (15 1/2 ounce) cans chickpeas (garbanzo beans), rinsed and drained
1 1/2 teaspoons chopped fresh rosemary
2 tablespoons fresh lemon juice
1/4 cup fat-free, low-sodium vegetable broth
Heat oil in a large nonstick skillet over medium-high heat. Add onions; saute 3 minutes or until tender. Add beans; saute 1 minute. Place bean mixture and remaining ingredients in a food processor; process until smooth. Place bean mixture in bowl.
(makes 1 1/2 cups)
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